Menstruation and Hormonal Challenges: More Than Just a Monthly Visitor
Menstruation is a fundamental aspect of reproductive health, yet it comes with various hormonal challenges that can impact...
Menopause: Navigating Transitions and Understanding Symptoms
Menopause is a natural biological process marking the end of a woman’s reproductive years. It typically occurs between...
Breaking the Silence: Myths, Misconceptions about Menopause
Every woman will experience menopause, but there is still a lot of stigma, misinformation, and silence surrounding it....
Breaking the Myths and Misconceptions about Menstruation
This article outlines some common myths and misconceptions around menstruation. Often, these topics are surrounded by stigma, making...
Menopause and Mental Health: Navigating the Emotional and Psychological Changes
The purpose of the article is to highlight the emotional and psychological challenges women are likely to face...
Building Support Networks: The Importance of Community and Family Support During Menopause
Menopause can often feel like a solitary journey that women simply endure themselves. However, navigating menopause without any...
Cognitive Effects from Hormonal Imbalances: Brain Fog, Memory, Focus, Attention and Concentration
Have you ever entered a room and completely forgotten why? Or struggled to focus on tasks that used...
Breaking the Silence: Supporting Young Girls and Women with Endometriosis
What is endometriosis? Endometriosis happens when tissue like the uterine lining grows outside the uterus. This can cause...
Sleep Affects Hormonal Health: The Importance of Rest and Sleep
There is an important relationship between sleep and hormonal health. Sleep disorders can disrupt important hormones such as...
Understanding PMS and PMDD: Navigating the Emotional and Physical Challenges of the Menstrual Cycle
What is PMS? For many women, Premenstrual Syndrome (PMS) is more than just a medical term; it is...
Understanding PCOS: A Guide to Hormonal Balance and Well-Being
Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that affects millions of women worldwide. It disrupts the...
Creating Menstrual-Friendly Workplaces: Education and Support for Women
MenoBloom Hormonal & Menopause Wellness Clinic understand the importance of workplaces to support women's menstruation and hormonal wellness....